![Anxiety, PTSD and the Courage to Thrive - Lou Lebentz AXAV0206 ¦ The Anxiety Advantage [podcast] Season 02 Episode 06 hosted by Yang-May Ooi](https://tigerspirit.co.uk/wp-content/uploads/2023/03/lou-letterbox.png)
Find out how to manage PTSD, addiction, psychosis and eating disorders and begin to heal with trauma therapist Lou Lebentz on The Anxiety Advantage podcast hosted by Yang-May Ooi. #trauma…
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In this episode of Anxiety Advantage with Yang-May Ooi, Rosie Wilby shares her insights into relationships and breakups. How can we find the courage to commit to a relationship? What…
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Do you sometimes feel: oh, I know what to do here - but who am I to speak up? I have this idea that could really work - but Who…
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So we’ve reached the end of the Journey of Discovery that I set out on a few months ago. What have I learnt over the course of talking to my…
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Do you feel anxious about making important decisions? You’re not alone. In today’s episode, my discussion with financial advisor Peter Ditchburn about financial matters and anxiety evolves into an exploration…
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What are the things that make you anxious? And how do you handle the anxiety that those things stir up in you? Writer and podcaster, Yang-May Ooi, feels anxious a…
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Is Digital Technology creating an Age of Anxiety in our modern times? Have there been other Ages of Anxiety? In this episode of The Anxiety Advantage we take a step…
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What can a Simon & Garfunkel song teach us about our relationship with Anxiety? Instead of doing battle with our Anxiety, could it help to see her as a friend…
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Fear can feel overwhelming. Anxiety can cripple us. When we are afraid, we can lash out and behave in horrible ways. When we are anxious, we can feel paralyzed. Our…
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Anxiety can be overwhelming and debilitating. And it is on the rise in today’s post-pandemic world. But Is it inevitable that we must live with fear, uncertainty and doubt -…
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