![Anxiety, PTSD and the Courage to Thrive - Lou Lebentz AXAV0206 ¦ The Anxiety Advantage [podcast] Season 02 Episode 06 hosted by Yang-May Ooi](https://tigerspirit.co.uk/wp-content/uploads/2023/03/lou-letterbox.png)
Find out how to manage PTSD, addiction, psychosis and eating disorders and begin to heal with trauma therapist Lou Lebentz on The Anxiety Advantage podcast hosted by Yang-May Ooi. #trauma…
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![Adventures in Love and Food - Yeshi Jampa and Julie Kleeman, Taste Tibet CCV0503 ¦ Creative Conversations [podcast] - hosted by Yang-May Ooi](https://tigerspirit.co.uk/wp-content/uploads/2023/03/yeshi-julie-ym-letterbox.png)
Listen to Yeshi Jampa and Julie Kleeman’s remarkable story of love, travel and food on Creative Conversations podcast with host Yang-May Ooi. Learn how the story of their award-winning restaurant…
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An in-depth look into the anxieties and challenges facing women who are the main breadwinners for their families, as well as those working in male-dominated workspaces.
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In this episode of Anxiety Advantage with Yang-May Ooi, Rosie Wilby shares her insights into relationships and breakups. How can we find the courage to commit to a relationship? What…
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Marcus Ferrar joins Creative Conversations podcast host Yang-May Ooi to discuss how his complex European heritage inspired his books. As a Reuters correspondent, Marcus Ferrar's life was shaped by both…
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Do you struggle with anxiety? Join Explorer Belinda Kirk on the Anxiety Advantage podcast to hear how adventure changed her life! Having suffered with the stresses of everyday life, Belinda…
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Do you sometimes feel: oh, I know what to do here - but who am I to speak up? I have this idea that could really work - but Who…
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For most of us, when we have experienced a break up, we often don’t know what to do to heal our sadness. For a singer-songwriter like Louise Golbey, part of…
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When everything seems hopeless and we feel as if we are utterly in the grip of trauma and anxiety, how can we take our first step towards healing? What do…
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So we’ve reached the end of the Journey of Discovery that I set out on a few months ago. What have I learnt over the course of talking to my…
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