Can comedy help us talk about things that are difficult to confront? Can laughing about taboos and anxieties be good for us? Stand up comedian and director of Jericho Comedy,…
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Can anxiety help us perform at the highest level? When is it a hindrance - and when is it a help? Former opera singer, Jane Cammack, joins writer and podcaster…
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Do you feel anxious about making important decisions? You’re not alone. In today’s episode, my discussion with financial advisor Peter Ditchburn about financial matters and anxiety evolves into an exploration…
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What are the things that make you anxious? And how do you handle the anxiety that those things stir up in you? Writer and podcaster, Yang-May Ooi, feels anxious a…
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Is Digital Technology creating an Age of Anxiety in our modern times? Have there been other Ages of Anxiety? In this episode of The Anxiety Advantage we take a step…
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What can a Simon & Garfunkel song teach us about our relationship with Anxiety? Instead of doing battle with our Anxiety, could it help to see her as a friend…
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What is it like to live with obsessive-compulsive disorder (OCD)? What do you do when you realise the life path you have started on feels overwhelming and sends you into…
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Fear can feel overwhelming. Anxiety can cripple us. When we are afraid, we can lash out and behave in horrible ways. When we are anxious, we can feel paralyzed. Our…
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Anxiety can be overwhelming and debilitating. And it is on the rise in today’s post-pandemic world. But Is it inevitable that we must live with fear, uncertainty and doubt -…
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Fear and Anxiety can feel overwhelming. Fear can make us lash out to protect ourselves - we fight with everything we’ve got to beat down the danger. It can make…
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